RMR test near me in Santa Monica
Resting metabolic rate at the Santa Monica lab. $175, run by Gareth Thomas.
You can book an RMR test at ECLYPSE Fitness Lab, 1736 Ashland Avenue, Santa Monica, CA 90405. Gareth Thomas measures what your body burns at rest — not a calculator estimate. The test is $175. Call (858) 361-4733.
What an RMR test measures
What your body burns at rest, measured rather than estimated from a calculator that has never met you.
- Understand your real calorie needs
- Balance macros for fat loss
- Support energy and immune health
- Set up a calorie and meal plan
The lab in Santa Monica
- MonClosed
- Tue10am – 7pm
- Wed10am – 7pm
- Thu10am – 7pm
- Fri10am – 7pm
- Sat12pm – 5pm
- Sun12pm – 5pm
What happens
This is a resting measurement, not a workout. The lab records what your body burns at rest rather than estimating it from a calculator that has never met you. Gareth reads the result with you in person. You leave with your real calorie needs, and a way to set up a calorie and meal plan.
Before you book
Do I need to be a serious athlete to get tested?
No. Roughly half the people tested at the lab are not racing anything. RMR and VO2 max testing are used just as often for body composition, longevity and general health as they are for performance, and the protocol is scaled to whatever you can currently do.
How much does testing cost in Santa Monica?
A blood lactate test is $350, a VO2 max test is $275, and an RMR test is $175. A combined VO2 max and RMR test in one visit is $450. Every price includes the consultation and a full explanation of your results.
Measure it, don’t estimate it
An RMR test in Santa Monica is $175. Gareth reads the number with you, and you leave knowing what you actually burn.