Performance Partners
Danielle Thomas (F.F.I)
One2One Fitness Training
760 807 9757
Los Angeles
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Danielle offers the highest quality personal fitness training service. Working in partnership with Coach Gareth, she personally leads athletes through strength, core and flexibility workouts.
Lawrence Miller L.Ac
310 399 6029
Venice & West LA
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Lawrence is a licensed acupuncturist and herbalist with over 10 years experience of treating a wide variety of concerns and conditions. He is also an Ironman Triathlete.
Nate Loyal (Pro Bike Fitter)
310 927 6283
Westside Los Angeles
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Nate has been fitting Coach Gareths riders since 2003 with great success. Nate offers the complete bike fit solution from head to toe.
Scott Amiss (IPSB)
310 666 8690
Los Angeles
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Scott specializes in deep tissue, swedish and sports massage. He is an advanced level mountain biker and an Xterra Triathlete so he knows what an athlete needs from their bodywork sessions.
Upcoming Events
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> TRIO TRIATHLON TRAINING CAMP
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This one-day Triathlon clinic is designed for Triathletes of all abilities and experience levels. The aim of the clinic is to educate each athlete in all the key areas of Triathlon development : Training, Technique, Nutrition, Strength and Injury Prevention. Each participant will leave with a highly elevated set of skills, knowledge and understanding of how to make the most of their Triathlon experience. Limited to 16 participants. For a full itinerary email gareth@coachgareth.com
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Saturday July 30th : 8am-6pm @ UCLA, Los Angeles. Fee : $195. Register now at http://www.active.com/event_detail.cfm?event_id=1968379
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> AQUA-FIT SWIM CLINIC
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This 4 hour clinic will help take your swimming to the next level. Includes a presentation on freestyle technique, pool session with coaching and underwater filming, review of your swim film, second pool session to work more on your swim form and an open Q&A session. Each participant gets a copy of their swim film. Limited to just 8 participants.
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Saturday July 9th @ 1pm at UCLA SAC Pool on UCLA Campus, Westwood, Los Angeles. Fee : $175 - sign up on active.com today! Here is the link : http://www.active.com/event_detail.cfm?event_id=1968377
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> SUMMER TRAINING SERIES at UCLA
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Starting Saturday June 18th, join Coach Gareth for a series of high intensity workouts designed to peak you for your summer races. There are 2 types of session ...
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a. "True Triathlon" Brick workouts ... Swim-Bike-Run sets - visit http://www.youtube.com/user/CoachGareth#p/u/8/2vENmpvjmlk to see footage of last year's sessions.
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b. Bike to Run set at the Track followed by a Pool swim set focusing on open water skills
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The series Is $99 and includes a bonus of 7 FREE thursday swim workouts with the UCLA team. Main dates are Sat June 18, July 9, July 23, July 30, Aug 20, Sep 3 and Sep 10. Email for more info.
Email or Call 858 361 4733 for more details. RSVP required for every clinic/ lecture to gareth@coachgareth.com
Dr. Ken Gee
310 479 1166
Westside Los Angeles
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Ken has worked with Coach Gareths athletes since 2003 helping keep them balanced and injury free. He also works with many WWF pro wrestlers. He combines confident adjustments with nutritional care and applied kinesiology muscle balancing.
Christine Jeffrey
519 830 1625
USA/ Canada
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CJ is a world class Triathlete coached by COACH GARETH. She placed 4th at the 2010, 5th at the 2008 & 8th at the 2009 World Xterra Championships.
