WORLD CLASS COACHING FOR ATHLETES OF ALL ABILITIES
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win>Over the years, Gareth Thomas has been coach and advisor to top endurance athletes including World & National Champions in Triathlon, Cycling, Duathlon & Mountain Biking.
Gareth is the leading authority on blood lactate testing and its application to the endurance athlete. His META-FIT Blood Lactate Testing system is the result of 10 years of research and evolution. It is now regarded as the definitive system for metabolic profiling athletes of all abilities.
Gareth believes that everyone is an athlete and the techniques used to train the finest athletes in the world are equally applicable to the newcomer. Gareth offers the complete solution for athletes of all abilities, from all endurance sports.
* Blood Lactate & Gas Exchange Testing
* Custom Training Programs
* Video Swim Stroke Analysis
* Cycling Performance Analysis
* Run Gait Analysis
* Strength, Core & Flexibility Training
* Full Nutrition Appraisals & Solutions
* One2one Coaching
* Training Camps, Clinics & Lectures
* SRM Powermeters
* AltoLab Altitude Simulation Systems
**LATEST NEWS**
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> TRIATHLON Training Camp : Saturday July 24th at UCLA. A One-Day Camp at UCLA in California
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> AQUAFIT swim clinic : Saturday July 31st at UCLA. A 4 hour clinic with underwater filming and stroke analysis
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> Malibu & LA Triathlon Coached Programs : Start July 12th. Daily training programs with weekly coached workouts
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> UCLA Triathlon Summer Workout Pass : available now! Train with Coach Gareth at UCLA.
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**ATHLETE UPDATE**
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July 2010 >
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> Canadian Pro Christine jeffrey is ranked in Top 5 US Xterra rankings after 4 Top 5 finishes already in 2010.
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> LA Triclub athlete Cherryl Rose qualified for the Hawaii Ironman at IM Utah. A
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> LA based Triathlete Chris Stephenson qualifies for Hawaii Ironman at Honu 70.3.
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> UCLAs Brady OBryan wins age group and takes 2nd overall amateur at Wildflower Triathlon.
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> Heidi Bowen powers to 2nd at Elings Park and Big Bear MTB races.
