WORLD CLASS COACHING FOR ATHLETES OF ALL ABILITIES
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win>Over the years, Gareth Thomas has been coach and advisor to top endurance athletes including World & National Champions in Triathlon, Cycling, Duathlon & Mountain Biking.
Gareth is the leading authority on blood lactate testing and its application to the endurance athlete. His META-FIT Blood Lactate Testing system is the result of 10 years of research and evolution. It is now regarded as the definitive system for metabolic profiling athletes of all abilities.
Gareth believes that everyone is an athlete and the techniques used to train the finest athletes in the world are equally applicable to the newcomer. Gareth offers the complete solution for athletes of all abilities, from all endurance sports.
* Blood Lactate & Gas Exchange Testing
* Custom Training Programs
* Video Swim Stroke Analysis
* Cycling Performance Analysis
* Run Gait Analysis
* Strength, Core & Flexibility Training
* Full Nutrition Appraisals & Solutions
* One2one Coaching
* Training Camps, Clinics & Lectures
* SRM Powermeters
* AltoLab Altitude Simulation Systems
**LATEST NEWS**
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> Coach Gareth joins RITTE RACING cycling team as team sports scientist and performance consultant. www.ritteracing.com.
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> Coach Gareth and ALTO-LAB offering in-home altitude training for a fraction of the cost of other systems. Call for info.
**ATHLETE UPDATE**
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February 2010 >
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> Coach Gareth athletes Brittany Day & Henry Szeto win first Triathlon race of 2010 at Long Beach. Stephanie Pacitto wins age group at Long Beach and Irvine Triathlons. Brad Jacobs wins overall at UCSD Triathlon.
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